On August 4th, our family grew a little sweeter, a little fuller, and a whole lot more in love as we welcomed our newest little granddaughter into the world. Her arrival has brought so much joy, and as I hold her in my arms, I am reminded once again of what an incredible blessing it is to be a grandparent.

Feeling energy is beautiful—but Reiki is a system, not just a sensation. Curious about the difference? Learn why proper training matters and how attunement changes everything.

Years ago, I was preparing my two-and-a-half-year-old daughter for a special day at the movies. It was June, and the weather was beautiful—perfect for spending time together. We were headed to a theater about ten miles away,

This is a simple but powerful way to change your life that you can start doing right a way.

The Reiki community is deeply saddened by the passing of Raven Keyes, a revered leader and advocate.

Are you well-grounded? Do you know what it means to be grounded? This is a discussion with Brenda Winkle about why it is important to be grounded.

How did you get into this? It is probably not how you expect.

Your subconscious is always awake and working to keep you safe. It controls 90% of your life. If your subconscious doesn't agree with your conscious, you will unintentionally self-sabotage your efforts. Theta is the state of mind where you can instantly create new thought patterns and change reality.

I get this question often. Would reiki or theta healing be better for me? It depends on the issue and what your goal is for your situation.